Following are some comments from our patients:

1. "The orthotics that Dr. White prescribed have made a huge difference…"
2. "I'll admit, initially I was hesitant to seek guidance from a chiropractor."
3. "I was on 5 medications, getting trigger point injections and trying physical therapy…"
4. "I resumed walking 2-3 miles per day…"
5. "I've been to more than ten chiropractors over a period of 25 years..."
6. "It was hard for me to play sports to my full potential..."
7. "I Am No Longer A "Crab" To Everyone Around Me!"
8. "The best thing that has happened."
9. "I literally struggled through each day – now I feel I have my life back again."
10. "I switched chiropractors because I heard Dr. White had a good background in Trigger Point Therapy."
11. "I have been extremely pleased with my custom orthotics..."
12. "I did not like being on a consistent dose of ibuprofen and muscle relaxers..."
13. "I was having difficulty doing anything for a long period of time..."

1. "The orthotics that Dr. White prescribed have made a huge difference…"
   "I started having pain in my heel/foot after I started walking 10-12 miles per week. Once the pain started, I wasn’t able to walk as long or as often. The orthotics that Dr. White prescribed have made a huge difference, along with exercises and myofascial therapy. I feel great! My healing was gradual, but steady. The positive progress I was seeing made me want to do the exercises as instructed. I am back to walking 10-12 miles per week without pain. I always recommend chiropractic care to others, and Dr. White is the only person I wanted to see when this happened. Dr. White and her staff are always caring, funny and professional. I am treated like family." —Leslie W.
   
   
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2. "I'll admit, initially I was hesitant to seek guidance from a chiropractor."
   "I was having left forearm pain during certain activities such as lifting things and with golfing. I thought I was suffering with carpal tunnel syndrome. I was also having neck pain and stiffness and daily headaches. I was unable to perform basic daily activities such as carrying my purse without pain. I'll admit, initially I was hesitant to seek guidance from a chiropractor. However, over the past few years my philosophy has evolved to a more holistic approach to health. After a few weeks of treatment, the pain that brought me into the office was subsiding. I learned stretches and activities to do on my own to help alleviate symptoms with occasional flare-ups. I definitely feel much better. I can now carry my purse and swing a golf club without pain. I am no longer having daily headaches. I made the decision to explore an alternative method to heal what ailed me and I'm very happy I did!" —Joyce S.
   
   
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3. "I was on 5 medications, getting trigger point injections and trying physical therapy…"
   "I was having headaches, neck pain, back pain and hip pain, and I was always very tired. I used to sleep most of the weekend just trying to catch up from the week. I was on 5 medications, getting trigger point injections and trying physical therapy before starting chiropractic treatment with Dr. White. At first I was a little hesitant but Dr. White made me feel very comfortable with her program. She made me feel very welcome in her office, and I did not feel like I was just another patient. Since I have been receiving treatment from Dr. White, I enjoy life more. I don’t want to sleep all the time, and I am doing much more than I have in many years. I can do things now without paying for it afterwards. Before receiving treatment with Dr. White I would usually have to take additional pain medication just to manage the increased pain. I would highly recommend Dr. White to anyone." —Bev P.
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4. "I resumed walking 2-3 miles per day…"
   "I was having severe pain in my right foot caused by a fall. I was also having pain in my low back, knee, neck and shoulder. The back and shoulder pain I’ve have for years. The pain was limiting many of my daily activities. The pain kept me from my exercise routine of walking 2-3 miles per day. I have had several sessions of physical therapy and had had several cortisone shots in my foot. These treatments gave me limited/temporary pain relief – the pain returned within 3 weeks. I was very hopeful that Dr. White could help me. Within several weeks I started to feel gradual relief and after about 5 weeks I began to resume my daily walks. I feel better now than I have in quite a few years." —Jim R.
   
   
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5. "I've been to more than ten chiropractors over a period of 25 years..."
   "I've been to more than ten chiropractors over a period of 25 years. No one has been able to give me the pain relief that I so desperately needed. Dr. White not only adjusted my spine but worked the trigger points that were inflamed and painful. I no longer suffer from dizziness and I am amazed at how much better I can function when not weighed down with pain. After working on the trigger points in my hip, my foot pain went away! I never understood referral pain until now. Who would have thought? I just know that when I have pain, my first go-to doctor is Chiropractic, specifically Dr. White!" —Sam E.
   
   
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6. "It was hard for me to play sports to my full potential..."
   "I had low back pain for over 3 years, and I had an accident while cheerleading that caused extreme neck pain. It was hard for me to play sports to my full potential because my low back would spasm and nothing I did would help. My neck pain was there 24/7 and it affected my sleeping. I had had a MRI and CAT scan on my low back and I had tried physical therapy for 8 weeks prior to starting chiropractic treatment. I didn’t want to go to the chiropractor at first because I had heard good and bad things about them. After meeting with Dr. White I felt like she really wanted to figure out what was wrong and wanted to help me. I started to feel better a couple of weeks after starting treatment. Dr. White had me doing home exercises and stretches – it was hard work but it was worth it. I feel so much better now. My pain is so rare - I feel ten times better. I am sleeping better and playing sports better. I recommend chiropractic to everyone I know." —Alex H.
   
   
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7. "I Am No Longer A "Crab" To Everyone Around Me!"
   "Before getting chiropractic treatment at the Spinal Health and Wellness Center, I was suffering from low back pain, neck pain and numbness in my hands. I was not able to walk my dogs without pain. I was not able to take bird watching hikes with my friends because I couldn’t be on my feet for more than an hour. I was having problems bending down to work in my garden. My medical doctor prescribed medication that did not work and it was suggested that I have surgery on my lower back. I knew that I didn’t want surgery, but I was having mixed feelings about going to a chiropractor. After a couple of weeks of chiropractic treatment I was feeling much better. I am no longer a "crab" to everyone around me – I feel great. I can enjoy life again. I am taking long walks with my dogs and can garden again without tears. I would definitely recommend chiropractic treatment to others." —Sandy Z.
   
   
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8. "The best thing that has happened."
   "The best thing that has happened since I started my chiropractic care with Dr. White is that I can turn my head to look over my shoulder when I need to back up or check my "blind spot" without pain or discomfort. Dr. White is very knowledgeable, yet down to earth and approachable. I enjoy my visits to her office because I feel better after each session. I also like the warm greetings and personal attention I receive from Jody and Dr. White when I arrive." —Heather W.
   
   
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9. "I literally struggled through each day – now I feel I have my life back again."
   "Over a 2-3 month period I started to develop dizziness, problems with my vision and my gait and balance was terrible. I was also having pain in my neck, head and jaw. I felt awful, my daily routine became a struggle. Even my personal relationships were strained because I didn’t feel good – but nobody could understand why. Medical doctors could not make heads or tails of me. I had an MRI of my head to rule out Multiple Sclerosis. When that came back negative, I was totally dismissed and told to take Yoga. Doctors made me feel like I was making it all up. Over a period of 7 months I saw my Primary Care Physician, 2 Ear, Nose and Throat Specialists and an Otoneurologist – only to be diagnosed with an inner ear disorder and instructed to undergo vestibular therapy. I had seen Dr. White in the past and was hopeful that she could help me. Dr. White looked at my body as a whole system, and she explained why I was feeling the way I was and explained how she could help me. After about 2 months of treatment my symptoms were diminishing and my confidence was coming back. After 3-4 months of treatment, I felt “normal again!” I feel I have my life back again. I can finally live, work and play without symptoms." —Dawn B.
   
   
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10. "I switched chiropractors because I heard Dr. White had a good background in Trigger Point Therapy."
    "I have had issues with my back for the past 30 years. When my discomfort was at its worst, I would not be able to stand for any length of time because of pain. I have seen physical therapists and other chiropractors over the years with limited results. I knew from experience that my issues were coming from trigger points in my muscles. Dr. White has educated me about trigger points and has given me exercises to help ease my discomfort between appointments. I feel like I am living a more normal life now. I am generally more comfortable in every aspect of my daily life." —Roy P.
    
    
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11. "I have been extremely pleased with my custom orthotics..."
    "As a 48-year old healthcare professional, I am on my feet 75% of my workday. I suffered from lower back pain, knee discomfort, and I had an anatomical short leg. Dr. White prescribed custom orthotics to address loss of the arches in my feet and to address the short leg. After just a few days with my new orthotics, I began to feel relief of my symptoms. The orthotics fit naturally and comfortably into my tennis shoes, and I feel a definite difference when I don’t wear them. I have been extremely pleased with my custom orthotics and have just ordered 2 more pairs." —Joyce D.
    
    
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12. "I did not like being on a consistent dose of ibuprofen and muscle relaxers..."
    "I have had back pain for over 10 years, and I have tried several different treatment approaches with only limited success. I thought I would have to find someway to “live with the pain.” I did not like being on a consistent dose of ibuprofen and muscle relaxers, especially since their effectiveness was diminishing. When I made my initial appointment to see Dr. White it was the first time in my life that I had ever been to a chiropractor, which made me slightly hesitant. Dr. White customized an individual treatment plan to my specific scenario. She reassured me that her ultimate goal was for me to eventually return to an active lifestyle without physical limitations. It took some time to get where I am now, but thanks to Dr. White’s care, I can affirmatively say that I no longer have any physical limitations to my daily activities. I tell all of my friends that if you are having pain, you should get it looked at before it becomes a larger problem that affects your entire life." —Diane O.
    
    
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13. "I was having difficulty doing anything for a long period of time..."
    "When I went to see Dr. White, I was experiencing low back pain, upper back pain, shoulder pain, and neck pain. I was having difficulty doing anything for a long period of time (sitting, standing, walking, etc.). I was seeing another chiropractor, but I did not seem to be improving. Within about a month of seeing Dr. White, my low back pain was almost gone. Dr. White's treatments and the custom foot orthotics have really healped, and I am much better than when I started! I would recommend Dr. White because she looks at all aspects of the issue and doesn't just do a quick adjustment." —Ashley T.
    
    
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